Chiropractic treatment is a healthcare approach where trained practitioners, known as chiropractors, use their hands to help alleviate issues related to bones, muscles, and joints. Recognized as a form of complementary and alternative medicine (CAM), it differs from conventional medical therapies and emphasizes manual techniques to improve musculoskeletal health. Many individuals seek chiropractic care for relief from specific pains, but it’s important to understand its applications, limitations, and how to access this treatment within the NHS or through private providers.

Uses of Chiropractic Therapy

Chiropractic is primarily utilized to manage discomfort in various muscles and joints. It can be particularly effective for conditions such as:

  • Lower and upper back pain
  • Neck stiffness and pain
  • Shoulder discomfort
  • Elbow joint issues
  • Pain caused by osteoarthritis

While chiropractic treatments can provide significant relief for these musculoskeletal issues, there is limited scientific evidence supporting its effectiveness for more severe or non-musculoskeletal conditions. For example, conditions like asthma, allergies, and mental health problems are generally not addressed through chiropractic interventions.

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Accessing Chiropractic Services via the NHS

While chiropractic care is not widely available through the National Health Service (NHS), it may be offered in exceptional cases depending on local policies and clinical needs. To determine whether NHS-funded chiropractic treatment is accessible in your area, you should:

  • Consult your general practitioner (GP)
  • Reach out to your local integrated care board (ICB)

In many instances, if hands-on treatment is necessary, your GP may prefer to refer you to a physiotherapist, who is often better integrated into NHS services for musculoskeletal issues.

If NHS options are limited, private chiropractic care is a common alternative. It’s essential to verify that any chiropractor you consider is registered with the General Chiropractic Council (GCC). All licensed practitioners are required by law to be registered, and you can verify their credentials by checking the GCC’s official website.

Private Chiropractic Care: Costs and Considerations

Most individuals seeking chiropractic treatment pay privately for their sessions. Typically, an initial consultation and assessment cost between £50 and £100, with subsequent sessions ranging from £30 to £50. While you are not obliged to see a GP before booking an appointment, seeking medical advice beforehand can help determine whether chiropractic care is appropriate for your condition.

Before choosing a chiropractor, ensure they are properly registered with the GCC—look for the official “I’m Registered” mark or consult the list of registered practitioners online. This verification helps ensure you receive safe and professional treatment.

What to Expect During Chiropractic Sessions

During your first visit, the chiropractor will perform an assessment of your symptoms and medical history to evaluate whether manual treatment is suitable. They will then decide on the most effective techniques, which may include:

  • Spinal manipulation—applying controlled force to the spine and neck to correct misalignments
  • Short, sharp thrusts to specific joints
  • Gentle movements to gradually mobilize joints
  • Stretching or pulling muscles in targeted directions

Most treatments are not painful, although some individuals may feel mild discomfort during certain procedures. It is important to communicate with your chiropractor if any technique causes pain so adjustments can be made.

Risks and Side Effects of Chiropractic Care

When administered by a qualified and registered professional, chiropractic treatments are generally safe. Nonetheless, some patients might experience minor side effects such as:

  • Soreness or aches
  • Stiffness
  • Fatigue

These symptoms are typically temporary and resolve within a few days. However, there is a small risk of more serious complications, such as strokes, especially following spinal manipulation. It is advisable to discuss your medical history and concerns with your GP before proceeding with treatment, particularly if you have underlying health conditions. For further insights into advanced medical technologies, see this overview of innovations.

Page last reviewed: 06 September 2023

Next review due: 06 September 2026